Posture speaks before your words. Learning to use your body with intention can make the difference between doubt and ...

To go with major new housing communities, these chains are coming to Southwest Florida in 2026 including Fresh Monkee shakes ...

As February provides the chill, the month's also bringing new Southwest Florida housing projects & shops in Naples, Estero, ...

Rachel Scott, the new designer of Proenza Schouler, wants to dress the city for the future — and for the world.

Stranger Things alum Eduardo Franco showed off his new lean physique for his upcoming movie role, which required him to train for three months.

As a writer and a three-year therapy pioneer, I know when and how to communicate the right things — but sometimes it’s just so hard. Fears come up, like what if they think I am too much? It is ...

The coat is the outfit.

I bought into the fad eight months ago—and I feel stronger than ever.

A Kansas City Pilates instructor is proving that Pilates truly is for everyone, by bringing an overlooked community into a ...

Ready for a fun fact? At one point, Pilates was known as Contrology – a method of controlling both the mind and the body devised by Joseph Pilates, a German physical trainer who developed the method ...

"We're excited to bring Boise a proven fitness concept that delivers real results and builds community," said Taylor Call, franchise owner of Pilates Addiction Boise. "Founding Members will get first ...

A new retail project in Apple Valley will include an Ulta, Five Below, and Bath & Body Works. The development is located in the Apple Valley Commons shopping center on Highway 18. Some residents have ...