A 75-year-old Smethwick lady is living proof that staying active has no age limit! Jacqueline Warhurst began her later-life fitness journey over 20 years ago with an Aqua class - not long after she ...
StyleBlueprint on MSN
Meet Melissa Bamford of Poplar Avenue’s Grit Group Fitness
From sociology professor to fitness entrepreneur, our newest FACE of Memphis proves it’s never too late to rewrite your story ...
From spin to Bodypump, Lehigh students lead fitness classes at Taylor Gym, balancing schoolwork with teaching and inspiring ...
Peterborough Telegraph on MSN
Hudson Leisure Centre to host LES Mills launch day and celebrate studio reopening!
Hudson Leisure Centre in Wisbech, managed by Freedom Leisure, one of the UK’s leading charitable not-for-profit leisure trusts in partnership with Fenland District Council, will be hosting a fun ...
Northampton Chronicle & Echo on MSN
Trilogy Active announces plans for National Fitness Day 2025 in Northampton as it celebrates the theme, ‘Powered by you!’
Local community encouraged to access FREE classes including Les Mills, Zumba, Line Dancing and Junior Boxing Class.
Big Brother host, AJ Odudu, took a trip to Mykonos, and she wore some adorable bikinis and showed off her toned figure on ...
Hudson Leisure Centre in Wisbech will be hosting a fun-filled Les Mills launch day on Sunday. This will give members and ...
Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...
Block one zeroes in on push motions, beginning with scapular push-ups to wake up your shoulders and postural muscles so you’re ready to lift heavier later. Keep a soft bend in your elbows if you tend ...
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