This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

And why boxing is so good for women over 50, straight from Geri's coach ...

UK basketball is using boxing exercises to help set a physical tone prior to practices and games.

This beginner shadow boxing workout delivers a fast, no-equipment routine in just ten minutes. It focuses on basic punches, ...

Four state police academy trainers have been indicted for manslaughter in the death of Enrique Delgado-Garcia, the state ...

Relentless HQ Boxing & Fitness Ltd is a community-focused boxing and fitness facility in Amesbury that is seeking to establish a ...

A Massachusetts State Police academy supervisor and three full-time instructors were charged in the death of Trooper Delgado ...

A supervisor and three instructors with a Massachusetts State Police tactical unit have been indicted in connection with the ...

Attorney David Meier detailed that four people, an MSP training supervisor and three other instructors on the training staff, will have charges filed against them in connection to death of Enrique ...

This story was updated at 5:33 p.m. on Monday, Feb. 9 to correct Jennifer Penton’s rank. She is a lieutenant. A Massachusetts ...

At the time, Ferdinand was exploring what came next after football. Boxing offered structure and focus. It also appealed to ...

A State Police lieutenant and three troopers have been charged with involuntary manslaughter in the death of recruit Enrique ...