This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It guides viewers through combo flow rhythm and movement. Ideal for shadowboxing ...

And why boxing is so good for women over 50, straight from Geri's coach ...

World-class boxers and owner of Bernardo’s Boxing and Fitness gym will highlight the upcoming card on Feb. 13.

Katie Taylor has stepped into boxing rings at Madison Square Garden and the Olympics. But the purity of amateur boxing is a treasured part of the sport that still holds a special place in ...

UK basketball is using boxing exercises to help set a physical tone prior to practices and games.

Relentless HQ Boxing & Fitness Ltd is a community-focused boxing and fitness facility in Amesbury that is seeking to establish a ...

Four state police academy trainers have been indicted for manslaughter in the death of Enrique Delgado-Garcia, the state ...

A Massachusetts State Police academy supervisor and three full-time instructors were charged in the death of Trooper Delgado ...

A supervisor and three instructors with a Massachusetts State Police tactical unit have been indicted in connection with the ...

Attorney David Meier detailed that four people, an MSP training supervisor and three other instructors on the training staff, will have charges filed against them in connection to death of Enrique ...

The cast of Syracuse Stage’s upcoming world premiere “Relentless” got into fighting shape at Brooklyn's legendary Gleason’s Gym.