The Allen Institute in Seattle says scientists have now learned enough about how the brain works to start fixing it when it ...

Grow from a small seed into a tall tree! A fun brain break to practice measurement. "Let's move our bodies by growing from small seeds into tall trees! In this brain break, kids will curl up into a ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

A new study found that taking a two-week break from smartphone internet use improved focus, sleep, mood, and anxiety levels surprisingly fast. Researchers said the improvement in attention span was ...

Sitting all day may be killing us, but taking quick breaks may be the way to save ourselves — and become more productive.

New research has highlighted the profound link between dietary choices and brain health. Published in Nature, the research showed that a healthy, balanced diet was linked to superior brain health, ...

Rage Against the Machine have once again called it quits. In a note to fans, drummer Brad Wilk said that the group will not be resuming their Public Service Announcement reunion tour or carrying on in ...

The workers are glued to their chairs, fighting against time with one meeting after another, and perpetually wired in this kind of crazy work scene. The continuous speeding up might make us more ...

Science says your brain peaks every 90 minutes. Here's what the research says about building a deep work routine that works ...

The 38-year-old played his 433rd career game in his 21st AFL season, breaking North Melbourne great Brent Harvey’s record of 432 matches set back in 2016. Watch every match of every round of the AFL ...

Former Chicago PD stars Tracy Spiridakos and Jesse Lee Soffer have recently sparked engagement rumors as the actress, who starred as Hailey Upton in the NBC series, has been spotted wearing a stunning ...