Vitamins play a critical role in emotional well-being and cognitive function. Health experts highlight three key ...

Nuts and legumes, especially tree nuts like walnuts, which research shows can cut dementia risk. Wang said supplements can ...

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Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, ...

Starting your day with a brain-boosting breakfast can set the tone for a productive morning. For vegetarians, there are ...

Taking vitamin D, vitamin E, and food with omega-3 supplements may support their stability, absorption, and some overlapping effects.

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

A major international study shows that increasing a naturally occurring molecule can help restore memory in animal models of ...

There are lots of supplements out there, but we had a dietitian test and review dozens to find the 10 best supplements for women.

An informational overview examining ingredient-level research context, Supplement Facts interpretation, and evaluation ...

A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant ...