There are so many different types of magnesium supplements, it can be overwhelming. Here, dietitians offer advice on how to choose the right one for you.

Vitamins play a critical role in emotional well-being and cognitive function. Health experts highlight three key ...

Nuts and legumes, especially tree nuts like walnuts, which research shows can cut dementia risk. Wang said supplements can ...

Alzheimer’s disease is a progressive neurological condition that affects memory, thinking, and behavior, most commonly in ...

Taking vitamin D, vitamin E, and food with omega-3 supplements may support their stability, absorption, and some overlapping effects.

Experts explain the vitamin's impact on longevity. Researchers say that the vitamin slows the shortening of telomeres, the ...

A major international study shows that increasing a naturally occurring molecule can help restore memory in animal models of ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.