By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

Another year, another title defense. The Dodgers have a firsthand understanding of how difficult it is to repeat as World ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...