This classic bodyweight exercise has earned a permanent place in elite training programs for a reason: it delivers strength, ...

Add Yahoo as a preferred source to see more of our stories on Google. Fitness writer Daniella Gray performing a squat with front raise. To state the obvious, burpees are hard. I’m no stranger to an ...

REJOICE, GYM-GOERS: The news you’ve been waiting for is finally here. You should stop doing burpees! No exercise has been overused—and misused—like this try-hard mashup of sprawls and jumps that have ...

Burpees may not be fun in the moment, but all that jumping, pressing, and sweating isn’t for nothing. Burpees are an awesome functional exercise, meaning that in addition to getting your heart rate up ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

Yes, I'm talking about that move that challenges you from head to toe, throws you to the ground, and makes you jump like there's no tomorrow: The Burpee. Ever found yourself gasping on the floor, ...

Things that you always dread at first, but are always thankful for afterward: Going to the dentist, networking with sisters best friends cousin, churning out 30 seconds of burpees (no, just me?). We ...

Amp up your usual 3-legged dog exercise by adding some cardio. The result? A move that will work your arms and abs as well as a burpee. Nothing evokes a fitness class-wide groan quite like a trainer ...