ADVERTISEMENT ADVERTISEMENT Actor Josh Hartnett was hospitalized when his SUV collided with a Canadian law enforcement ...

CBD has emerged as a popular way to find relief from pain and stress, but often comes with a steep price tag. Lazarus ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms ...

ABC News’ Linsey Davis spoke with journalist and author Diane Macedo about how to achieve a better sleep through her course "The Sleep Fix Method." ...

Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for scientific research. With the help of wearables and AI, these tools can now ...

Sleep is one of the most essential pillars of health, yet so many of us struggle to get the rest we need. Whether it’s ...

Your new mantra: Heat your feet to get better sleep. I struggle with getting good sleep. What can I do about it? Try heating up your feet at night with one of these methods: Warming the extremities ...

Discover how mindful cannabis inhalation transforms smoking into a calming ritual of awareness, gratitude, and balance for ...

Health upgrades coming to Apple Watch and AirPods Pro 2 give the iPhone 16 a run for its money in the Apple event spotlight. Jessica was a writer on the Wellness team, with a focus on health ...

The Governor of the Central Bank of Nigeria (CBN), Olayemi Cardoso, has said that the Bank will maintain its current monetary tightening stance to curb inflation and safeguard financial stability.

Share on Pinterest A new study found that daily cannabis use improved sleep in people with insomnia. Getty Images Cannabis products consumed on a daily basis resulted in better sleep for people with ...