Colorectal cancer is rising in younger adults. Here's who is most at risk and symptoms to watch for

The death of “Dawson’s Creek” actor James Van Der Beek highlights a rising trend in colorectal cancer among young adults. While overall colorectal cancer rates have inched down in recent ...

At 45, David Gandy Relies on This Bro-Split Workout and Intermittent Fasting for His Model Physique

When most people picture David Gandy, they see white trunks, Capri and a 50ft billboard of a bloke who reset the template for ...
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Lee Labrada’s workout in his 60’s: How he retained his muscles over the years

At 65, Lee Labrada’s approach to training is focused on evolution rather than decline. It is a perfect guide for longevity, ...