Ayurveda-backed summer health tips to tackle dehydration, heat stroke, digestive issues, skin problems, and fatigue during ...

Need relief right this second? Peppermint is your absolute best bet. It’s sharp. It’s crisp. But the real magic lies in the ...

Wood apple (Bael), scientifically known as Limonia acidissima, is a traditional Indian summer fruit celebrated for its ...

Seasonal cooling hero: Raita, made from yoghurt and seasonal produce, offers hydration, digestive support, and relief from summer heat. Regional flavour spectrum: From sweet chuaare raita to tangy ...

Why heat rises: External heat in summer aggravates the body's Pitta, leading to acidity, skin rashes, low energy, and poor sleep. What to eat: Sweet, bitter, and astringent foods like watermelon, ...

Every year on May 17, people around the world observe World Hypertension Day, just to push a bit of awareness about high ...

Hyp‌ertension,⁠ or high blood pressure,‍ is on‌e of toda‍y’s most common lifestyle disorders and a major ris‍k factor for ...

An intrepid way to save stale pitta bread by turning it into moreish and wonderfully seasoned snacks Three years ago, I helped my friend, the chef Sam Webb, set up Babette, a street food stall at ...

There are times when anxiety is useful, motivating you to get started on a long put-off task or steering you away from danger, for example. But if you’re constantly feeling on edge, taking shallow ...

What’s your personality type? If you are an introvert you’re in good company; Barack Obama, JK Rowling are introverts ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...