Fitness wearables provide valuable insights, but their constant feedback is shaping how users perceive effort, rest and ...

Intuitive eating and calorie counting are methods used to reach and maintain a desired weight. Either can be effective, but the better method depends on the person, their reasons for not already being ...

I’ve been wearing the Oura Ring 4 for weeks and it’s amazing at tracking sleep and lower-paced activities, but it’s not a gym ...

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

Amazon shoppers have described the gadget as the 'best' they've had, while Editor Tom Capon lost almost two stone with help ...

While back in the day calorie counting was all the rage, nowadays fitness types are more interested in tracking their macros.

The marathon, the algorithm and me Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens with the news. Robert Browning’s ...

The Fitbit Charge 6 covers the basics (and then some) without the sticker shock of more expensive wearables.

In an age where everything is measured in likes, swipes, and notifications, it’s easy to forget the one thing that truly ...

Find out if Wendy's Thin Mints Frosty Fusion is a home run, or perhaps too much of a good thing. After a Frosty taste test, ...

Take charge of your health with exclusive deals. Move with top exercise bikes, prepare healthy meals with premium cookware, ...

It also has the best battery life of any Fitbit, rated for up to 10 days of use before you need to plug it in again. On the ...