Beyonce once lost around 20 pounds in 14 days for a film. Later, she highlighted the importance of sustainable weight loss rather than relying on extreme diets.

The “zero-calorie” PAM cooking spray in your pantry might be quietly adding pounds to your waistline. If that sounds ...

Dog parents have seemingly endless options for dog food. Along with deciding which food to feed your dog, consider another ...

Men who swap most red meat for beans and legumes may see more weight loss and better cholesterol levels, even when reported ...

"Metabolic rate is tied to body weight, not age," Bikman says. "When people gain weight, their metabolism actually rises.

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

Eagles' defensive lineman Jordan Davis ran a blocked field goal try back for a score. But his story starts months earlier ...

For Nathan Arreola, 28, and Christina Dains, 30, personal training and nutrition coaching gave them the strength, energy and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut ...

THIS WAS GABBY TEN YEARS AGO, 140 POUNDS HEAVIER AND STRUGGLING. SHE WANTED TO BE A RUNNER, BUT EVERY STEP WAS A CHALLENGE.

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your waistline. Does your autumn wardrobe feel a little tighter than usual? If ...

The giant Kirkland Signature pumpkin pie is back at Costco stores nationwide, maintaining its $5.99 price point ahead of the ...