IntroductionWeight loss is not just about eating less food. It is about eating the right balance of nutrients to burn fat while maintaining energy and strength. This is where the right balance of ...

Biking is generally a more intense physical activity than walking on flat ground. But other factors can determine which is ...

The “zero-calorie” PAM cooking spray in your pantry might be quietly adding pounds to your waistline. If that sounds ...

"Metabolic rate is tied to body weight, not age," Bikman says. "When people gain weight, their metabolism actually rises.

Men who swap most red meat for beans and legumes may see more weight loss and better cholesterol levels, even when reported ...

A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

FOXBOROUGH, Mass. — Devin White, fresh off making a team-high 11 tackles in his Raiders debut Sunday, lit up in the locker room when reminded of the last time he reached double-digit tackles in a game ...

The NFL season will sometimes show us what we want to see from players; other times, we may see something bad when it isn't there. For fans and media, it's essential to have a way to verify and ...

The New York Giants fell to 0-1 on the season following a 21-6 loss to the Washington Commanders at Northwest Stadium in Landover, Maryland, on Sunday afternoon. For a new-look Giants team, things ...

Los Angeles Chargers linebacker Denzel Perryman suffered an injury during the Week 1 season opener against the Kansas City Chiefs in Brazil. In the second quarter, the Chargers declared Perryman ...

The Pound to Euro (GBP/EUR) exchange rate dipped to 3-week lows below 1.1500 this week on notable bond market jitters before a recovery to 1.1535. Rabobank considers that the UK and France both have ...

The Green Bay Packers shocked the NFL world when they swung a trade for star pass rusher Micah Parsons, sending the Dallas Cowboys two first-round picks and defensive tackle Kenny Clark for one of the ...