Both are packed with healthy fats, but which nut gives your heart the bigger boost? Nutrition experts weigh in.

Unhealthy foods for children can deliver added sugar, saturated fat, excessive salt and empty calories. Cardiologist lists ...

For many of us, meat is on the menu daily — if not multiple times a day. But is meat really healthy enough to eat that ...

Portnoy stopped by the pizza shop during a visit to Worcester last week. When he took a bite, this was his reaction.

NEW DELHI– Salt warning labels on menus in restaurants may help diners rethink high-salt meals and make healthier choices, according to a study. This approach could also be a key strategy to combat ...

Menopause is less fun than a barrel of monkeys and more than most women bargain for. Thankfully, there's plenty you can do ...

Cardiologists and a dietician share the best lifestyle changes to keep your blood pressure in check and give your heart a ...

French fries may be the real potato problem. A large study tracking more than 205,000 people for nearly 40 years found that eating three servings of fries per week was linked to a 20% higher risk of ...

In fact, research shows that following a plant-based diet may help lower your risk of health issues like high cholesterol, diabetes, heart disease and some cancers. However, if you're used to eating ...

If you want a fast-food meal that's nutritious and light on calories, Taco Bell has some impressive options, with ordering ...

I was surprised I hadn’t heard of The Cumin Club, as the five vegan Indian dishes I tried were easy to prepare and packed ...