Margot Robbie is no stranger to stealing the spotlight with a naked dress moment that showcases her flawless physique – here ...

As a fitness editor, I’ve learned what makes a decent training tool and which apps aren’t worth the investment. In this guide ...

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No ...

Whether your scrambling to find an indoor alternative or you need help with last-minute date planning-- keep reading for ideas to keep your Valentine’s Day special.

From wellness shots and protein‑rich meals to strength training and red‑light therapy, Sania Mirza’s routine reflects a holistic approach to health and beauty.

How can you tell if you’re (technically) fit – and what difference does it make to your life?

Research from Gumtree has shared what months people should buy second-hand gym equipment for the lowest prices ...