Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.
7hon MSN
Working out at home is more cost effective than ever thanks to nearly 50% off Amazon gym equipment
Presidents' Day sales make this a great time to save on dumbbells, weight benches, treadmills, and more.
Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.
Fitgurú on MSN
Circuit training with bodyweight exercises: The fat-burning formula that builds strength and endurance fast
This high-efficiency workout style boosts heart health, builds lean muscle, and transforms your fitness routine — all without a gym.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results