Juliette Lewis plays a woman whose soul inhabits a bespoke armchair in Amanda Kramer’s cinematic specialty item.

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

It's one of the most popular exercises in the UK.

No extreme training required—just smart, consistent movement.

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can ...

From wall sits to weighted rows, Val Bailey's weekly routine is all about staying strong, mobile and independent ...

The BJP on Tuesday asked Leader of Opposition in the Lok Sabha Rahul Gandhi to stop levelling false allegations that he was not allowed to speak in the House, and said he must follow the rules and the ...

A trainer shares five simple bodyweight exercises that can help prevent functional decline.

In a recent video, 86-year-old Helen demonstrates exercises with trainer Yasmin, focusing on improving walking and balance ...

Watch now: Pam Bondi trades insults with lawmakers during heated Epstein files hearing. Also, NATO expands its Arctic effort.

A top barrister says she’s in the best shape of her life after swapping the court room for a pole dancing studio - aged in ...

A top barrister says she’s in the best shape of her life after swapping the court room for a pole dancing studio – aged in her 50s. Leisha Bond, 52, hangs up her gown and wig after a day in court then ...