In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

A new study has found that eating almonds every day may help improve brain function, regulate blood sugar levels and manage ...

Managing cholesterol is crucial for maintaining heart health and preventing serious conditions. By making informed dietary ...

Spread the love“`html The world of nutrition is constantly evolving, and one of the latest trends capturing attention is the high-fibre diet, often referred to as “fibremaxxing.” This eating pattern ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Fri, May 29, 2026 Managing high cholesterol is a common health issue across the country, as one in two people will be ...

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

High cholesterol is 'silent' till it isn't. The fat and plaque buildup inside the arteries over time has the potential to restrict blood flow and lead to secondary cardiovascular issues, a Mayo Clinic ...

Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results.

A cardiologist has warned against a popular protein-dense diet, which could jeopardise heart health, as many make one key mistake. The ‘keto’ or ketogenic diet is a high-fat, low-carbohydrate and ...