Processed foods and fats and oils account for nearly 42% of the saturated fat in the American diet. Dairy is the next largest ...

Going out to a restaurant is a pleasure: you sit down, get served, let yourself be tempted... But when you're watching your ...

An all-animal plate can look simple, even tidy. But the human body keeps score, and sometimes it shouts very loudly. Doctors ...

I accidentally ordered a dish with kidney beans last summer - now I eat them every day and it's transformed my health ...

With sweets, snacks, and fried treats all around, festive indulgence can take a toll on your heart. Cardiologist explains how ...

Believe it or not, Americans eat far more ultra-processed foods than we thought, often through this traditional lunchtime ...

A new poll finds 67% of Americans support offering plant-based meals and nondairy milk options, like soy milk, in school ...

While a fast-food burger might hit the spot in the moment, it's not the best choice for a healthy diet. Since burgers are ...

Cuisine: Dating back to 1955, Joyce’s Coffee Shop in Northridge serves many of the classics for breakfast and lunch. No ...

A community-wide heart-health program in the 1980s attempted to capture the attention of Mankato grade-schoolers via an ...

The idea of ‘nira’ struck us during a time when both our physical and personal needs became evident. We realised that these ...