In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

Research shows that consuming a variety of anti-inflammatory foods can help lower inflammation markers in the body, reducing the risk of chronic disease and supporting longevity. From fruits and ...

All of these easy 3-step lunch recipes are lower in saturated fat and high in fiber to help support healthy cholesterol ...

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices, you can help reduce LDL “bad” cholesterol, raise HDL “good” cholesterol, ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research ...