5 Foods to Lower Cholesterol That a Cardiologist Eats Every Day

In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

20 Easy 3-Step Lunches For Lower Cholesterol

All of these easy 3-step lunch recipes are lower in saturated fat and high in fiber to help support healthy cholesterol ...
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Joy Bauer's 3-Day Cholesterol-Lowering Meal Plan — With Recipes

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices, you can help reduce LDL “bad” cholesterol, raise HDL “good” cholesterol, ...
EatingWell on MSN

4 high-fat foods you should be eating to lower high blood pressure, according to experts

Not all fats need to be avoided when it comes to lowering blood pressure.