A new study has found that eating almonds every day may help improve brain function, regulate blood sugar levels and manage ...

Tea is generally considered one of the healthiest beverages you can drink—especially when it contains no added sugar. However ...

A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already ...

Though raspberries and strawberries are both nutritious, you may wonder which one is best for lowering heart disease risk ...

Whey protein can be harmful if it is eaten in excess. Dr T.S. Kler explains why too much protein could increase the risks of developing heart conditions.

Many people have heard claims that certain foods can “clean” or “unclog” the arteries. The idea is easy to understand and ...