Think you know what makes a healthy meal? Discover 17 famous food myths that nutritionists have been desperately trying to ...

Protein is one of the most essential nutrients the human body needs, but what if you want to venture beyond beef to increase ...

A Victorian hospital is about to begin world-first human trials of a potential breakthrough in treating high cholesterol.

From cinnamon and turmeric to ginger, common kitchen spices may offer benefits for blood sugar control, inflammation ...

Extreme values for cholesterol, glucose, and height are driven by rare, high-impact genetic variants rather than polygenic ...

Heart disease isn’t just a “man’s problem”. Men and women’s bodies handle fats differently in midlife. What are the ...

For generations, grandmothers have tucked healing wisdom into their cooking. A pinch of black pepper in masala chaas (spiced ...

From beans, lentils and tofu to chicken, pork, beef and fish, experts weigh the health benefits and potential drawbacks ...

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with ...

Few beverages have moved from niche ritual to mainstream obsession quite as fast as matcha. It’s in your coffee shop, your grocery store, your social media feed. The vibrant green powder has inspired ...

ALN1003 demonstrated consistent, favorable effects across key drivers of metabolic disease, including reductions in body weight and fat mass, improved insulin sensitivity, enhanced adipose function, ...

Every day, your liver assembles billions of tiny cholesterol-carrying particles and ships them into your blood. How many it ...