Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, vegetables, nuts, avocado, and fish.

Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

High cholesterol is a major risk factor for heart disease, but it can often be managed through strategic dietary changes.

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

Experts say a few simple dietary changes could significantly reduce bad cholesterol and improve long-term cardiovascular ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

13:43, Wed, Jun 3, 2026 Updated: 13:44, Wed, Jun 3, 2026 A green fruit commonly featured in soups might be a hidden ally in the fight against high cholesterol, a pharmacist has revealed. Cholesterol ...

A US cardiologist has highlighted one fruit in particular that could help lower the risk of heart problems. Despite often ...

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.