These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

All of these easy 3-step lunch recipes are lower in saturated fat and high in fiber to help support healthy cholesterol ...

Chickpeas and black beans have different health benefits. While one lowers inflammation, the other is more effective at fighting high cholesterol.Nelea Reazanteva/Getty Images Turns out, not all beans ...

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices, you can help reduce LDL “bad” cholesterol, raise HDL “good” cholesterol, ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

Spaghetti bolognese is a family favourite dish but one ingredient choice could have a significant impact on heart health, according to an expert. Nuala Armstrong, health adviser at Bupa Health Clinics ...

The Florida Highway Patrol said a man is behind bars after a 21-year-old Bradenton woman was killed in a wrong-way DUI crash in Charlotte County. The National Transportation Safety Board said a plane ...

Lowering cholesterol is essential for maintaining heart health and overall well-being. High cholesterol levels can lead to clogged arteries — increasing the risk of heart disease and stroke.

Researchers have conducted a small trial with human volunteers showing that a short-term diet that includes oats can reduce cholesterol levels. In this trial, people with metabolic disease, defined as ...

Fri, May 29, 2026 Managing high cholesterol is a common health issue across the country, as one in two people will be ...

For centuries, dates have been a symbol of warm hospitality, welcome and wealth - but they also offer some serious health ...

Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol”—to ...