Proponents claim the 3-day fruit diet can help to cleanse your body. Learn what the diet involves and what evidence, if any, supports its use.

Doctors are now cautioning that excessive consumption of raw, oxalate-rich greens in salads and smoothies can elevate kidney ...

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...

Protein has become one of the biggest wellness trends online, but experts say most people may not need as much as social ...

Uric acid is a waste product formed when the body breaks down substances called purines, which are found in several foods and ...

A 32-year-old woman in China reportedly developed early kidney abnormalities and tooth enamel erosion after drinking large ...

You don't have to overhaul your entire life.

Alkaline water claims to improve hydration and reduce acidity. However, the research suggests that certain health benefits, ...

Interestingly, coconut water has been gaining attention for what it may do when consumed at this time. While it's an ...

Your kidneys play a vital role in keeping your body clean and balanced. These bean-shaped organs work silently every day to filter waste, remove excess fluids, regulate blood pressure, and maintain ...

Selena Gomez's husband, Benny Blanco, revealed she eats Jack in the Box at 6:45 a.m., prompting Gwyneth Paltrow to note, "NOT Goop approved." ...

The procedure might be trendy, but it comes with risks and doesn't address the root causes of digestive problems.