To the chagrin of professionals who dedicate careers to complex solutions, sometimes the simplest intervention is the most ...
Exercises such as running, swimming and dancing may be the most effective for tackling the symptoms of anxiety and depression, a study suggests. Group workouts may be better still for those with ...
After dinner one night, I could feel my husband's eyes boring into my back as I shoved plates, glasses and cutlery into the ...
“Here we show that a 12-week program of brief intense intermittent exercise can be used as an interoceptive exposure strategy to treat panic disorder patients,” lead author Ricardo William Muotri said ...
A new report has looked at specific exercises like running, swimming and dancing ...
After nearly two weeks of testimony, the jury at a coroner’s inquest into the deaths of five men at Collins Bay Institution ...
New Mini-Intensives Offer Quick Solutions for Couples in Cumming, GA Cumming, United States - January 29, 2026 / Meyer ...
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Sprint-based exercise reduces panic attacks and improves mental health
By Dr. Liji Thomas, MD A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the ...
The findings, published in the British Journal of Sports Medicine, come from scientists at James Cook University in ...
Media scholar Umaru Pate on Tuesday concluded his five-year tenure as Vice-Chancellor of the Federal University Kashere (FUK) ...
Whole brain radiotherapy (WBRT) saves lives by treating cancer that has spread to the brain, but it also causes long-standing ...
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