You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Growth in sports comes in different forms. For many teams, it is improvement ...

Urbana High School’s recent rise to prominence in boys cross-country began in the fall of 2022 at the bottom of a steep hill in Berkeley Springs, West Virginia. After finishing dead last by a mile in ...

The cross-country season is well underway as the Emporia High team went to Baldwin over the weekend for a morning run.

He stuck with it, and now, Rout’s 15:06.2 is the best time in the East Region this season and second-best time in the state ...

Cross-country is considered a team sport, but many forget that after the take-off line, there’s a mental hill runners have to ...

On Aug. 18, the first cross country preseason rankings placed Dallas Center-Grimes at sixth in Class 4A ahead of the start of the new school year. And in what is hopefully the last day with a heat ...

Two-time Olympian and Olympic Trials steeplechase record holder Val Constien spoke to the Battle Mountain cross-country teams at a practice on Thursday. Head coach Rob Parish said he’s been trying to ...

BRAINERD — There's a 2021 type vibe happening. There’s a buzz surrounding this year’s Brainerd Warriors boys’ cross-country team. It’s not quite like the 2021 team that advanced to state, but it’s a ...

Halfway through the eighth of 16×1 kilometer repeats the University of Colorado cross country team was putting in on a recent Friday morning on the Potts Field outdoor track, the runners suddenly had ...

Addyson Jarrett never made it to that field hockey practice at Mount Tabor. Instead, Jarrett showed up for cross country ...

Joining her in the Top 10 were freshman Johanna Sawser (sixth, 21:48) and sophomore Clara Curtis (eighth, 21:51). Senior ...