If you buy something through my links, I may earn a commission. Athleisure is the best type of look because it’s not ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your w ...

Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, and after college, I got very involved in weightlifting and higher intensity forms of cardio, like HIIT and athletic ...

The Raise the Bar Initiative is launching its first community gym on Locust Street in Des Moines, offering strength training ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...

DEAR HARRIETTE: I recently joined a gym because I want to get healthier and finally commit to taking care of myself. Related Articles Harriette Cole: The bachelorette trip was ruined. How can I make ...

ST. PETERSBURG, Fla. — It’s been one year since back-to-back hurricanes tore through the Tampa Bay area, and while many people are still rebuilding, one local business owner is channeling loss into ...

Women are significantly more prone to UTIs than men due to anatomical factors like a shorter urethra and its proximity to the rectum, alongside sensitive tissue. Hormonal changes, sexual activity, and ...

Ben Shelton's girlfriend, Trinity Rodman, shared glimpses of returning to training shortly after suffering a brutal injury.

In the Aida refugee camp, just outside Bethlehem, murals on the walls make reference to the daily reality for local residents. “Here, only [a] tiger can survive,” reads text beside a painted tiger, ...

A host of events and activities over Homecoming Weekend will highlight Westmont’s celebration of 50 years of women’s intercollegiate sports at Westmont, October 17 and 18. Women’s athletics at ...