Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

The Happy Healthy Human Coach, Michele Cuffe, joins Gayle Guyardo, host of Bloom, to show her a workout that can be tailored to do at the gym or at home.

Who says you need fancy equipment for a great home gym? I created my own using basic supplies from Home Depot, and I’m sharing every step. From flooring and racks to clever storage, this DIY build ...

The gym’s manager, Paige Luke-Ansell, was named Club Manager of the Year while Daniel Smith, who oversees Burntwood and several other Snap Fitness sites in the Midlands area, was crowned Regional ...

Celebrate with style by making a simple and unique Happy New Year 2025 card! 🎉 ️ This DIY greeting card tutorial guides you in creating a festive and colorful design using paper, glitter, and your ...

This morning, I left my spin class, walked up to the weights section to get the rest of my workout in, and promptly turned back around. The squat rack (my huge, bustling gym only has one) had a ...

Finding the perfect way to organize and display coffee mugs can be a challenge, especially in small kitchens. Instead of cluttering your cabinets, a creative DIY solution using an affordable Dollar ...

A POWER RACK BED HYBRID was not something I had on my fitness bingo card, but when you’re looking to upgrade your home gym space is often at a premium. Taking inspiration from a Murphy bed, this ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If the lockdown years taught us anything, it’s that we do not ...