Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in ...

Researchers say fructose may play a larger role in obesity, insulin resistance, and metabolic disorders than previously ...

Trying to keep your blood sugar in check? What you eat can play a major role. Learn which foods you should limit or avoid in ...

Dietitians share the best foods to manage blood sugar that won't cause spikes. Plus, smart lifestyle strategies that support ...

"Insulin resistance isn't a disease on its own, but it's a condition that can cause a range of many other health problems." ...

India faces a diabetes epidemic. Experts clarify that fruits are safe for diabetics when consumed in moderation. Focus on ...

A Tufts study warns that industrial processing of ultra-processed foods (UPFs) damages cell structures and adds chemicals, ...

French fries may be the real potato problem. A large study tracking more than 205,000 people for nearly 40 years found that eating three servings of fries per week was linked to a 20% higher risk of ...

India is facing a metabolic crisis — driven by muscle loss and shifting diets. In this week's HT Health Talk, a dietician ...

Have you been dealing with extreme hairfall due to high blood sugar levels? Try to follow these effective tips to combat hair ...

Concerns about the health effects of ultra-processed foods are growing, as studies increasingly link them to conditions such ...

Doctors say some people may be unaware they are experiencing symptoms of insulin resistance, however, it can be reversed with ...