A higher intake of several food colouring additives is associated with an increased risk of developing type 2 diabetes, an ...

Mangoes often become the first fruit diabetics are told to avoid. But experts say the issue is not the fruit itself — it is ...

A new study has found that eating almonds every day may help improve brain function, regulate blood sugar levels and manage ...

Several studies in rodents suggest that some damage caused to cognitive functioning could be reversed by switching to ...

Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in ...

Dietitians share the best foods to manage blood sugar that won't cause spikes. Plus, smart lifestyle strategies that support ...

Jelly and jam might be tanking your diet. Here's why.

French fries may be the real potato problem. A large study tracking more than 205,000 people for nearly 40 years found that eating three servings of fries per week was linked to a 20% higher risk of ...

Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

Learn how the Samsung Galaxy Watch supports diabetes management through Samsung Health, blood sugar logs, medication tracking ...

Chef Brad Leone visualizes what grams of sugar actually look like to better understand hidden dietary intake.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways There’s no evidence that eating pomegranates on an empty stomach ...