Eggs and Greek yogurt provide similar amounts of protein, but Greek yogurt generally has fewer calories and less fat.

A US cardiologist has highlighted one fruit in particular that could help lower the risk of heart problems. Despite often ...

A new study has found that eating almonds every day may help improve brain function, regulate blood sugar levels and manage ...

'Silent killer#' high cholesterol increases the risk of heart disease and stroke ...

Green tea may help lower triglyceride levels, but most studies have focused on high-dose supplements rather than regular tea ...

Welcome to the adult world, where health professionals say health screenings — from blood pressure checks to cholesterol ...