Some people think coconut oil is better than other cooking oils, such as olive or canola oil, for heart health. While ...

The way your coffee is brewed may matter as much as the beans themselves. Experts explain the difference between filtered and ...

When looking at genetic variants in a person's DNA that predispose them to disease, a new study has found having a higher ...

Air-popped popcorn is a fiber-rich, whole-grain snack that may help lower cholesterol levels. Avocados in guacamole provide ...

Experts share the common evening habits that may be working against your cholesterol goals, plus what to do instead.

Heart disease isn’t just a “man’s problem”. Men and women’s bodies handle fats differently in midlife. What are the ...

Millions of Americans struggle with high cholesterol, a major risk factor for heart disease. While medication helps many, adopting a heart-healthy diet and lifestyle can make a significant difference.

Nutritionist and exercise scientist Amelia Phillips shares the health metrics she tracks, from DEXA scans to HbA1c, thyroid, ...

Both are packed with healthy fats, but which nut gives your heart the bigger boost? Nutrition experts weigh in.

Bariatric surgery is one of the most effective interventions for chronic weight management and the treatment of obesity.

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

Eat more fiber. Adding 5 more grams of soluble fiber to your daily routine helps lower total cholesterol and LDL cholesterol.