Heart disease isn’t just a “man’s problem”. Men and women’s bodies handle fats differently in midlife. What are the ...

Cholesterol is often discussed as good versus bad. Most people only know the basics- Low-Density Lipoprotein (LDL) cholesterol is bad, and High-Density Lipoprotein (HDL) cholesterol is good. However, ...

For most of us, the routine is the same. Once a year, we do a blood test. A panel comes back with thirty or forty numbers. The doctor circles two of them, or the ...

They’ll support your overall heart health, too.

For decades, people have been told that their weight problems can be solved by math: Calories in, calories out. If weight ...

One walk down a grocery store’s supplement aisle may have you believing you are deficient in everything. Good news: That’s highly unlikely. Here’s a step-by-step guide to deciding whether the gummies ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with ...

“Exercise is good for you” is about as groundbreaking as florals for spring. But the flip side of that somewhat obvious health advice is also true: Spending too much time sitting isn’t great for you.

Exercise becomes more important with age because it supports long-term health, mobility, and independence. Simple movements like squats, deadlifts, side planks, and dead hangs can improve strength, ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! Dear How to Do It, My husband and I have been married for 42 years since I was 20 and he was ...

Whenever Bath & Body Works has a sale on hand soap, I stock up. There are so many different scents available and I always find it enjoyable to try new ones. This weekend, the retailer is having a huge ...