Women ages 55 to 65 are especially vulnerable to rising cholesterol during menopause. Simple daily habits like biking and ...

Including a variety of fiber sources in your diet ensures that you’re providing your body with the nutrients it needs to stay ...

Odds are you’ve heard of fibermaxxing, the TikTok trend of increasing your fiber intake for everything from weight loss to ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats ...

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.

For people with creeping cholesterol levels, a healthier diet can go a long way. Revamping what you eat can often seem intimidating – and expensive – on its face, but there are many accessible foods ...

The bitter sibling of the chocolate family, dark chocolate has increasingly become a go-to dessert for people choosing a more health-conscious but delectable treat. One of the benefits the famously ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

Researchers analyzing over 20,000 patients found that very high levels of the inherited cholesterol particle Lp(a) dramatically raise the risk of stroke, cardiovascular death, and major heart ...