Berry himself testified to dropping 70 pounds and reversing “a list of maladies,” including prediabetes, by making the switch ...

When all the relatives are gathered in the park pavilion for the family reunion, you know there’s gonna be some good eatin’.

If health and wellness are some of your biggest foodie goals, it's time to add these flavonoid-rich foods to your next ...

Dr. Taylor says that adding blueberries or strawberries to your oatmeal will increase the benefits. Both of these berries are ...

Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why ...

If it continues to work in further studies, a gene therapy in development could eliminate the need for daily pills or regular ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

If your doctor suggested you take a statin but you’re not following that advice, you’re not the only one who isn’t filling that prescription. Many people who are candidates for these popular ...

When he was diagnosed with high cholesterol and high blood pressure in his 40s, former O-Town start Ashely Parker Angel ...

NHS guidelines urge those taking statins to stop their medication and seek medical assistance should they notice any of several particular symptoms. Statins are designed to lower levels of low-density ...

From eating more purple fruit and veg to avoiding large bowls of pasta, Dr Zoe Astroulakis shares her simple lifestyle habits to protect the heart ...

From basic buttermilk or buckwheat pancakes to extraordinarily tender ricotta pancakes, we've gather our top-rated pancake recipes just for you. Top them off with pure maple syrup or fresh fruit, ...