Earplugs are a more effective alternative to pink noise for mitigating the impact of nighttime environmental noise on sleep.

Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact reduce restorative REM sleep.

Experience the roar of F1 in SF! Yuki Tsunoda drives the RB7 on Marina Blvd, Feb 21. Free admission, elite racing cars, and serious V8 noise. Bring earplugs.

Injuries to the head, neck or ear structures, including jaw misalignment (TMJ disorders), can disrupt auditory nerve pathways ...

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

PHILADELPHIA -- Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly routines. However, its use may come at the cost of sleep quality, a University of ...

Thankfully, many lines sit in a sweet spot of “non-hazardous noise”, with the newest, the Elizabeth Line, coming out as the quietest. Average sound levels on these smooth tracks are 74.3 decibels (dB) ...

Choose the right earplugs or earmuffs: Buy earplugs or earmuffs with a Noise Reduction Rating of at least 22 decibels. This number, listed on the product package, tells you how much sound the product ...

I tested Soundcore’s hybrid open-ear headphones and the results are in ...

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...