Georgia Walley, 26, was a size 26 and weighed 27 stone before losing 13 stone in weight naturally - without doing any exercise or having any jabs ...

Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally ...

Exercise is vital not only for weight loss but also for maintaining overall health. Are you struggling with stubborn fat that seems impossible to lose? Regular physical activity can enhance metabolism ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

Discover the simple and effective weight loss tips shared by a woman who lost 35 kilos without fancy diets or workouts. Learn ...

From 112 kg to 92 kg in just 9 months, this inspiring journey shows how one man shed 20 kg, reversed diabetes, and ...

Two nutrition experts bust the common myths that people subscribe to when trying (but failing) to shed the pounds ...

Everything on this list is somewhat of a hard truth, but this is often the hardest to accept (and change). If you approach ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health ...

With a personal trainer costing upwards of 50, and the average cost sitting at closer to 75 a week, it's no wonder that gym goers are looking for ways to get fit without breaking the bank ...

The coaching app that has been used by over 17 million slimmer's has been hailed as "one of the best weight loss and ...

As the new Chief Wellness Amassador at Noom, a weight loss platform, Rebel Wilson is endorsing their GLP-1 'microdosing' ...