More Malaysian families are eating local fruits, recognising their benefits for health, livelihoods and the wider economy.
Iron deficiency is one of the most common nutritional concerns. While what you eat matters, it’s also important to focus on ...
Mahashivratri fasting rules explained with a clear list of what to eat and what to avoid, vrat food options, offerings, and health tips for a pure and spiritually focused fast.
According to data from internet searches, Bad Bunny’s Super Bowl performance extended beyond music, driving viewers to explore Puerto Rican flavors and traditions.
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Fruits in diabetes: Which ones are safe and which should be avoided? Expert explains
Diabetes is often called a “silent disease” because many people discover it only after blood sugar levels rise significantly. According to the World Health Organization, a large number of people ...
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