Mnemonic devices. Another way to boost memory and add fun includes using rhymes, acronyms, or familiar song parodies to help ...
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...
Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both ...
Could taking a few steps back pave the way forward? When it comes to boosting memory and staving off dementia, some experts ...
Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.
Difficulty starting and getting overwhelmed by tasks are a few signs of it. We asked experts for tips on mitigating it ...
Many Gen X women are navigating the "chicken or egg" of ADHD symptoms and perimenopause, without adequate guidance.
Science can now show what frustrated parents and teachers have observed: Today’s children and adolescents spend too much time ...
Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...
Across over a dozen studies, researchers examined direct memory and attention outcomes from eating a small amount of ...
Shane Tamura, a former high school football player, shot himself and left a note that said his motive was anger at the N.F.L.
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