It was a morning of nostalgia, big reveals, and emotional reunions as Take That joined Scott Mills on the Radio 2 Breakfast ...

Before Patrick Dempsey made it big, he almost ran away and joined the circus—all thanks to his unique unicycling and juggling ...

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every day. But what if you could improve your health in just a few minutes a day?

All forms of exercise help you live longer, but some activities come with extra benefits. By Simar Bajaj Regular exercise is one of the most effective ways to lengthen your life. Research consistently ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

Current guidelines from the World Health Organisation recommend around 150–300 minutes of moderate-intensity physical activity, or 75-150 minutes of vigorous activity, each week. But according to ...

Kyle Richards is addressing speculation that she and her ex Mauricio Umansky are getting back together after recent speculation that a reconciliation could be on the cards. “Rumor had it over the ...

Eugene Levy has broken his silence over the death of his Schitt’s Creek costar and collaborator of 50 years, Catherine O’Hara. The actor, 79, shared a statement with Us Weekly on Friday, January 30, ...

Regular low to moderate intensity exercise is usually safe with myasthenia gravis. Exercise may not clearly reduce myasthenia gravis symptoms, but it can improve strength, balance, mobility, endurance ...