Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from ...

The Unrestricted Power collection didn’t come together quickly. Under development for over three years, the goal was to hone ...

Jennifer Lopez has shared new gym photos, rocking a bold cut-out sports top. Her Instagram post, which comprised three selfies, was captioned, “Keep it simple…” Fan subsequently swarmed her post’s ...

Jennifer Lopez has shared new gym photos, rocking a bold cut-out sports top. Her Instagram post, which comprised three selfies, was captioned, “Keep it simple…” Fan subsequently swarmed her post’s ...

The Winter Olympics are back! From ice skating to the luge, Olympians have traveled to Milan, Italy, one of the fashion ...

One of the biggest reasons people quit their fitness plans is overreliance on motivation. Motivation is emotional and temporary—it naturally rises and falls. When your plan depends on feeling inspired ...

Indeed, when it comes to picking workout gear, or committing to a type of workout gear, the issue for most of us may be more mental than physical. If you feel that you have more power or speed because ...

Did you know, though, that there are even weighted clothes that you can wear in your everyday life? You may be missing out on ...

The 34 Club overlooking right field at Joker Marchant Stadium was packed on Wednesday afternoon, even though the Tigers’ ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every ...