Many people make a lot of effort to reduce belly fat, but they solely concentrate on rigorous diets or exercise. They frequently overlook the negative effects of drinking on the body. Internal changes ...

A baker has shared a simple and delicious recipe for a wellness shot that costs just a few pounds to make using common ...

India vs Pakistan T20 World Cup 2026 clash on February 15 in ICC Men's T20 World Cup 2026 could be affected by adverse weather conditions in Colombo. With IND vs PAK T20 WC match set to take place at ...

SHOPPING: From the best running shoes and protein snacks to the tastiest electrolytes and comfiest socks, here's my non-negotiables for half-marathon training.

The wellness industry is worth trillions, and introduces us to problems we didn’t even know we had. It is awash with products that makes huge promises, often with little scientific backing, being ...

The UK Health Security Agency has issued a new alert warning that raw pet food products can harbour harmful bacteria ...

A famous model's own father told her, "Honey, if an agent is telling you to lose weight, then maybe you should lose weight." ...

A famous model's own father told her, "Honey, if an agent is telling you to lose weight, then maybe you should lose weight." ...

Kashmir carries a basketful of challenges that strain its very heart, observes noted cardiologist Dr Nisar Ahmad Tramboo in ...

Chamomile tea is one of the world’s most cherished herbal infusions, valued not only for its mild, naturally sweet flavor but also for its wide range of health benefits. Made from the dried flowers of ...

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

FAT jabs paired with moderate exercise could save the NHS a staggering £17bn a year, new data suggests. Health insurer ...