Malaika Arora swears by ballet barre workouts for strong, toned legs and glutes. She recently shared her routine on Instagram ...
Don't miss these Amazon Prime Day deals on fitness products, from editor-approved workout clothes to the new Oura Ring.
If you're an evening runner, be warned that this is the season for darkness sneaking up on you. Check the sunset time before you head out, and bring a light source just in case you make a wrong turn ...
I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...
It's set up as an after-school opportunity for teens and preteens, which is also designed to help their families stay in ...
For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...
My fiancé also likes the way I look, but he wants me to spend less time at the gym. He says it eats into our time together, ...