The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Visualization is a powerful tool that can help improve mental wellness by enhancing focus, reducing stress, and boosting ...

Major General Paul Owuor Otieno, Commander of the Kenya Navy, currently on an official visit to India, today held a meeting with Admiral Dinesh K Tripathi, Chief of the Naval Staff, during which both ...

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The Chief Executive Officer of GeM stated that the initiative aims to handhold stakeholders and raise awareness about how ...

Stronger eyes mean sharper focus and better memory! Here are 10 simple eye exercises every child can try daily for improved ...

For the first time, Buffalo Bills QB Josh Allen ranked as the NFL’s most valuable QB against the spread, worth just under a ...

Arusha. The government has urged all public institutions to strengthen their cyber security systems and employ skilled ICT professionals to safeguard sensitive data and digital infrastructure.At the ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

When it comes to staying healthy and independent as an older adult, small steps can make a big difference | Sponsored by Signify Health, part of CVS Health ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

Idaho becomes the first state to use satellite wildfire detection statewide, partnering with OroraTech to improve rapid ...