The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Rohit Sharma stuns the cricket world with a dramatic 10kg weight loss and fitness transformation ahead of the high stakes ...

Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to an important new ...

Tiredness in elderly people is often brushed off as a part of ageing. But persistent or new fatigue can be a silent signal of ...

When seventh grader Alaya entered the upgraded weight room at Northwest Middle School for the first time her eyes lit up with ...

The Marine Corps is one of the strictest services when it comes to appearances, but this fight in the war on facial hair fell ...

Superintendent Ian Roberts of Des Moines Public Schools was detained Friday by federal agents. The reason for his detention ...

Republicans have revived an old conspiracy theory that the so-called Deep State staged the January 6 insurrection, after ...

Maximise recovery after a heart attack with expert tips for the critical first 90 days, covering rehab, nutrition, mental ...

Modifiable risk factors such as obesity, smoking, lack of exercise, diabetes and hypertension are projected to be one of the ...

Fitness influencer Alicia Beveridge, who goes by Sweat With Leash on Instagram, recently revealed to her 14,000 followers that she underwent brain surgery. The fitness influencer took to her Instagram ...

Lakeland High School is in the running for a $1 million football field makeover. Cheerleaders traded in their green and gold ...