I’ve traveled to every country in the world and still struggle with a fear of flying. In this video, I share key tips to help you overcome your fear and focus on the purpose of your journey. Remember, ...
As we clap our hands and stamp our feet, life coach Kelly Tamplin stands confidently on stage in her trouser suit paired with protective eye goggles. Encouraging a randomly selected audience member ...
Confronting the mail head-on usually reveals that it’s mostly mundane, and the few things that need addressing aren’t as daunting as imagined. By reframing mail as a manageable task, you can take ...
Happily, there are empirically based psychotherapeutic strategies to help flight personnel overcome airsickness. The most robust of these are cognitive-behavioral strategies to assist in addressing ...
Hyderabad psychiatrist Dr Jyothirmayi Kotipalli has launched a three-part Virtual Reality Exposure Therapy programme to help individuals overcome fear of flying. The immersive sessions simulate an ent ...
Why are millions still afraid of flying? Airline captain and flight instructor Alon Pereg explains the reasons why and offers tips to help manage the fear.
To prevent the worst turbulence in the first place, pilots and dispatchers plan and use every resource at their disposal. On-board weather radar identifies storm cells that need to be avoided, ...
BROOKLYN PARK, Minn. — As the nation comes to grips with the assassination of conservative influencer Charlie Kirk, two candidates in the Minneapolis suburb of Brooklyn Park are going door to door ...
Lawyers and advocates fear about 1,000 Central American children, including dozens in California, are at risk of being deported to dangerous situations in their home countries before finishing their ...
YouTuber Emma Chamberlain has offered guidance to her 'anxious' fans just days after sharing a vlog in which she experienced a panic attack. The social media star recently shared footage of herself ...